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Family meal sample menus

Weekly menu samples

 

Week 1

  • Fish tacos, pickled onions, cabbage slaw

  • Loaded shawarma fries with roasted chickpeas and cauliflower

  • Turkey zucchini mint burgers, fatoush salad

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Week 2

  • Za'atar and sumac chicken, Israeli couscous salad

  • Jamaican sweet potato and black bean stew with rice and peas

  • Rigatoni with sausage, kale, and cream sauce

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Week 3

  • Thai coconut salmon curry

  • Baked pasta with cauliflower and swiss chard

  • Chicken shawarma, mejadara

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How it works

 

Each meal serves 3-4 people and arrives fully cooked (unless otherwise indicated). Menu changes weekly, and suggested menus are emailed to you 72 hours in advance.

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Pricing

2 meals/week — $200

3 meals/week — $275

5 meals/week — $425

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Delivery information​

  • All meals delivered Mondays or Tuesdays, with free delivery in East Vancouver and Mt. Pleasant. 

  • Pause deliveries if you're away

  • Meals are packaged in zero-waste reusable containers

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All orders include a free phone consultation with Chef Liora to discuss dietary restrictions and food preferences. Call 778-686-2860 to schedule a consultation.

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"Chef Liora makes the most delicious food. My picky eater LOVES her dishes. Highly recommend!"

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Rotem Regev

"Liora has a GIFT for delicious and nourishing food."

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PJ Letourneau

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