
Family meal sample menus
Weekly menu samples
Week 1
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Fish tacos, pickled onions, cabbage slaw
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Loaded shawarma fries with roasted chickpeas and cauliflower
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Turkey zucchini mint burgers, fatoush salad
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Week 2
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Za'atar and sumac chicken, Israeli couscous salad
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Jamaican sweet potato and black bean stew with rice and peas
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Rigatoni with sausage, kale, and cream sauce
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Week 3
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Thai coconut salmon curry
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Baked pasta with cauliflower and swiss chard
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Chicken shawarma, mejadara
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How it works
Each meal serves 3-4 people and arrives fully cooked (unless otherwise indicated). Menu changes weekly, and suggested menus are emailed to you 72 hours in advance.
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Pricing
2 meals/week — $200
3 meals/week — $275
5 meals/week — $425
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Delivery information​
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All meals delivered Mondays or Tuesdays, with free delivery in East Vancouver and Mt. Pleasant.
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Pause deliveries if you're away
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Meals are packaged in zero-waste reusable containers
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All orders include a free phone consultation with Chef Liora to discuss dietary restrictions and food preferences. Call 778-686-2860 to schedule a consultation.
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"Chef Liora makes the most delicious food. My picky eater LOVES her dishes. Highly recommend!"
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Rotem Regev

"Liora has a GIFT for delicious and nourishing food."
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PJ Letourneau